Solutions Part II
Before I start I would like to wish you a wonderful, happy and joyful New Year despite these difficult times!
It is important to maintain faith in the good and happy at all costs, because quite contrary to this only persistence, resignation and finally dying may befall us. That this faith can also come to fruition I would like to explain more in detail at the end.
Now for further answers to the question: "Which foods neutralize these strong harmful encumbrances to which we are all exposed nowadays?

Recipe 1
Heavy Metal Detox Smoothie
It too has tremendous cleansing and healing powers and – like the celery juice mentioned last time – there is no substitute for it. With this smoothie you are not only draining heavy metals, but also radiation, pesticides and other man-made toxins, plastics, etc. You are also fighting viruses with it.
2 cups frozen or fresh wild blueberries (or 2 tsp. powder),
1 cup of fresh Coriander herb,
1 tsp Barley grass juice powder,
1 tsp. spirulina,
1 tbsp Atlantic lobe kelp (dulse),
juice of 1 orange,
1-2 bananas
Process everything together in a high-powered blender, adding a little water if necessary.
You can also refine the smoohtie with fresh lemon juice and maple syrup.
Tips
Drink the smoothie whole or spread throughout the day. It can also replace a meal. Insalivate well and rinse your mouth (teeth) well afterwards. Do not drink with meals and do not take sips in too short intervals if you drink it throughout the day. The stomach needs at least 90 minutes of digestion time.
The information on the individual active ingredients is comprehensive. I can only say they are extremely effective and should not be omitted under any circumstances.
Detox needs patience! Pollutants accumulated in your body for years on a daily basis cannot be brought out so quickly. It is efficient to take this smoothie for at least 3-6 months, especially if you are a novice.
Even more efficient is the combination with the celery juice. To do this, simply insert the smoothie in your daily routine sometime after the celery juice (at least 30 minutes).
Try to keep your day fat-free as long as possible. As soon as fat gets into the liver, it stops its important cleansing work.
In case of very strong and persistent toxic residues in the body, it is indicated to do a cleansing cure. I can explain this procedure to you in a personal conversation.
